In 100 g (Grams) of Nuts, walnuts, dry roasted, with salt added there is 38 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Nuts, walnuts, dry roasted, with salt added.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Nuts, walnuts, dry roasted, with salt added

Nuts, walnuts, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, walnuts, dry roasted, with salt added are listed below.

Water	4.39 g	4.39%
Energy (calorie)	643 kcal
Energy (joule)	2690 kJ
Protein	14.29 g	14.29%
Total lipid (fat)	60.71 g	60.71%
Ash	2.76 g	2.76%
Carbohydrate, by difference	17.86 g	17.86%
Fiber, total dietary	7.1 g	7.1%
Sugars, total	3.57 g	3.57%
Calcium, Ca	71 mg	0.07%
Iron, Fe	2.57 mg
Magnesium, Mg	151 mg	0.15%
Phosphorus, P	329 mg	0.33%
Potassium, K	459 mg	0.46%
Sodium, Na	643 mg	0.64%
Zinc, Zn	2.98 mg
Copper, Cu	1.487 mg
Selenium, Se	5 µg
Vitamin C, total ascorbic acid	1.4 mg
Thiamin	0.521 mg

Nutrients in Nuts, walnuts, dry roasted, with salt added